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Matrix R30 Recumbent Bike Review

Matrix R30 Recumbent Bike

The new Matrix R30 is a joint-friendly exercise bike for home use. Its recumbent frame has an easy-to-access "step-through" design, and the rider reclines into a comfortable ...

The Benefits of Group Exercise Classes

The Benefits of Group Exercise Classes

Working out can feels like a chore. From finding the time to make it to the gym, to feeling comfortable while you're at the gym and getting a satisfying workout in, a lot of ...

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The Beginner’s Guide to Biking and Running for Exercise

The Beginner’s Guide to Biking and Running for Exercise

Exercise has proven to be very valuable to people in a number of ways. With a moderate amount of exercise, it has shown to be effective in keeping people healthy. Regular exercise ...

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Exercise & Nutrition: A Guide to Living Healthy

Exercise & Nutrition: A Guide to Living Healthy

People today are living longer than ever before. While this can be attributed to modern medicine, it also comes down to the basics of good health. These basics include getting ...

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All About Cycling for Fitness, Transportation, Recreation, and More…

All About Cycling for Fitness, Transportation, Recreation, and More…

The quest to ride on two wheels began sometime during the mid-19th century, and many inventors began working on different bicycle designs. Through a process of trial and error, ...

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The Ultimate Bicycle Safety Guide

The Ultimate Bicycle Safety Guide

Bicycle Riding & Safety Just like the popularity of indoor cycling, enthusiasm for outdoor biking is on the rise. For some, biking is a go-to form of exercise, while for ...

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How to Start Your Exercise Program

How to Start Your Exercise Program

Exercise is important for everyone. With a sensible exercise program, it can keep everyone at a healthy level. The amount of exercise needed depends on a number of factors. For ...

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Bike Safety for Kids and Families

Bike Safety for Kids and Families

Riding a bike is a great way to get exercise and spend some time with your family. But riding around the neighborhood is a big responsibility! The key to having fun is making sure ...

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A Guide to Bike Safety for Parents

A Guide to Bike Safety for Parents

Bicycling is a potentially fun and highly beneficial hobby for young children. A child who rides a bicycle gains an advantage in developing their equilibrioception, or sense of ...

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Kids Guide to Staying Active by Exercisebike.net

Kids Guide to Staying Active by Exercisebike.net

As a kid, you probably do not think about exercise on a daily basis. Instead, your mind is elsewhere. What are your parents going to make for dinner tonight? What will you do in ...

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