Best Home Exercise Bikes for 2020

Looking for a new home exercise bike to kickstart your 2020 fitness journey or recharge your current exercise routine? With so many variations and brands on the market, knowing where or how to start your search can be pretty overwhelming. We’re here to help! Below you’ll find our roundup of the best home exercise bikes for 2020. We’ve organized the list into handy categories so you can zoom in the type of exercise bike you are looking for. This way, you can find the model that suits your budget, body type, fitness goals, and workout space.

Best Home Bike for Most People: NordicTrack Commercial S22i

Best Value: ProForm Studio Bike Pro

Best Affordable Peloton Alternative: Myx Fitness Bike

Best Fully Featured Budget Bike: Echelon EX3

Best Upright Exercise Bike: Sole B94

Best Full Body Workout Bike: Assault Airbike

Best Home Bike for Most People: NordicTrack Commercial S22i

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Most indoor bike manufacturers have already jumped on the Peloton revolution, which aims to bring spin-class energy into the comfort of your own home. NordicTrack is no exception. The NordicTrack Commercial S22i has a range of impressive selling points, from its iFit-enabled 22” HD touchscreen to its -10 to +20% power incline. Its other stellar features include: multi-position handlebars; quiet magnetic resistance with 22 levels; pedals with cages; and an aux music port compatible speaker system. It’s also shipped with a pair of three-pound dumbbells for you to work on your upper body strength, and provides storage underneath the bike’s console so your weights are always within easy reach.

Immersive workout experiences are the name of the game here. Although the selection of iFit spin classes is currently smaller than what Peloton offers, iFit allows you to experience a diverse workout variety including Google Maps rides and workouts that branch out of the cycling arena, from yoga to kickboxing to HIIT training. The S22i’s advanced electronics push it into a higher price bracket that some shoppers may be put off by. That said, you get what you pay for here. We’ve voted the NordicTrack Commercial S22i as our best home bike for most people for many reasons, including its customizability (such as its multi-position handlebars and vertical/horizontal seat adjustment), impressive features (such as its 22” touchscreen and incline settings), and compact size (its steel frame is just 140 L x 55 W x 146H cm). Its 22 resistance settings and power incline/decline also mean this bike can offer the right challenge to just about anyone. These pros make it suitable for any home gym and typical trainee looking to bring the high-energy entertainment of a spin bike class into their home.

See our detailed review of the NordicTrack Commercial S22i.



Best Value: ProForm Studio Bike Pro

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A black, grey, and red exercise bike with display console.

The ProForm Studio Bike Pro delivers rock-solid value, especially now. Coming in as the affordable younger brother of the NordicTrack S22i (ProForm and NotrdicTrack are sister companies under Icon Fitness), the Studio Bike Pro is currently being sold/marketed as free with 3-year subscription to iFit, which puts your total operating cost at $1,403 after 3 years of ownership. It’s screen measures 10 inches across, making it a bit more compact, and the bike uses plastic components in a few non-essential places to keep costs down, but overall it’s a great bike at that price point. Also worth noting, the pedals only have toe cages, and not SPD clips like some of the other options out there, but the pedals are a universal design so you could easily swap them out if you wanted to opt for a clip-in shoe for training.

As noted on the NordicTrack above, the benefits of iFit are huge. You get a wide selection of training programs at your disposal, catered to a range of skill levels and interests. You can also swivel the screen away from the bike, and take part in yoga, strength training, or stretching workouts. When on the bike, your resistance levels will be automatically adjusted to follow the instructor in whichever riding class you select.

See our detailed review of the ProForm Studio Bike Pro here.


Best Affordable Peloton Alternative: MYX Fitness Bike

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MYX fitness bike whiteWe’ve been waiting for some time to see a brand come into the market with a proper affordable Peloton competitor, and MYX Fitness has answered the call. Priced just over $1,000, and offering its subscription services for only $29/month (compared to $39), The MYX Fitness bike is shaking up a segment that was initially intent on staying premium.

MYX Fitness isn’t just about spin classes either. Users can choose from a host of training options, including yoga, cross training, strength training, and other options as well. Simply pivot the screen away from the bike and get to work. It’s worth noting that this is an area where Peloton fell flat by mounting their screen in a fixed position.

In addition, the MYX Fitness bike also has a touch more adjustability than its competitors, offering a fore and aft adjustment to its handlebars. This is a great feature to have to improve ergonomics for both tall and short riders.

See our detailed review of the MYX Fitness Bike.



Best Fully Featured Budget Bike: Echelon EX3

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At just north of a thousand bucks ($1,039.98 to be exact), the Echelon EX3 bike is a steal for anyone who wants the Peloton experience on a budget.

If you’re looking for a durable bike, the Echelon EX3 Max won’t disappoint. It’s built to last even throughout your most intense spinning workouts, featuring: a strong steel frame; a heavy flywheel just under 30 lbs.; and sturdy aluminum pedals which allow for regular shoes or clip-in cycling shoes for the more serious cyclist. Expect a smooth, quiet ride through the EX3’s 32 levels of resistance. Find your perfect fit before you ride by amending the bike’s adjustable seat and handlebars.

What makes this bike budget-friendly? Echelon is bringing more affordable spin bike models to the market generally, rivalling bikes like the Peloton. It keeps costs down as there’s no console included with the bike. Instead, you can use your own tech, and mount your tablet in front of you to follow spin classes.
Interactive training via the Echelon Fit app is one of the EX3’s major selling points. Subscription to the app gives you have access to a huge variety of motivating workouts, including both on-demand and live classes. It’s like having your own personal trainer in your living room, keeping you motivated and monitoring your stats all at once.

The Echelon EX3 is a versatile spin bike that’s great for any fitness level, home gym, and budget. It’s worth noting that without the app, functionality is very limited, so it’s best to factor this into the price when you get to the checkout. However, if you compare this to boutique gym classes or expensive gym memberships, bringing this machine into your home will most likely be more cost effective in the long term.

See our detailed review of the Echelon EX3.



Best Upright Exercise Bike: Sole B94

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As the lowest priced upright exercise bike from Sole Fitness, the Sole B94 is an all-round steal at $799.99. It’s ideal for beginners and mid-level trainees, but probably not the most experienced cyclists out there.

Some of its star features include a durable steel frame with a weight capacity of 300 lbs., a 20-pound flywheel, and a 9″ LCD with 10 workout programs. Expect a comfortable, “whisper quiet” ride through the B94’s 20 challenge levels as well as a custom fit with the bike’s adjustable gel-cushioned seat.

What’s more, as is usually the case with Sole, the B94 includes a stellar warranty, especially for a bike in its price range. It includes a lifetime guarantee on the frame, three years on electronics and parts, and a year of in-home labor.

If you’re looking for a stationary upright bike on a budget, the Sole B94 could be the bike for you. Overall, it will offer great value to beginners and mid-level trainers who are working on weight loss, body toning or rehab.

See our detailed review of the Sole B94.



Best Full Body Workout Bike: Assault Airbike

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We’re not surprised the Assault AirBike is an ongoing bestseller. It offers a variety of impressive features and specs for its low $999 price tag. It’s a versatile bike that’s ideal for basically all ability levels by combining moving arm bars with ultra-smooth pedaling against fan air resistance. The Assault AirBike is a total body trainer, allowing users to tone their arms, chest, back and shoulders while torching calories.

Some of its star features include: a sturdy build that can handle a high maximum user weight capacity of 350 pounds; unlimited resistance delivered by its unique air resistance system which naturally responds to your workout intensity; eight preset workout programs; wireless heart rate monitoring compatibility; and a comfortable, adjustable saddle to fit a wide range of heights.

Overall, the Assault Airbike is an absolute bargain for low-impact, total body training, and is our recommendation for the best full body workout bike for 2020. It can handle any workout you throw at it, can cater for a wide range of heights, and users can’t outgrow the bike’s resistance. Whatever your fitness level, the versatile Assault Fitness AirBike will give you what you need.

See our detailed review of the Assault Airbike.


Want to browse some other models or learn more about how to find the right exercise bike to suit your workout needs and budget? Read our handy exercise bike Buying Guide to get started. The you’ll be ready to zoom in on the exact type of bike you’re looking for with the help of our expert exercise bike reviews in each category, from upright stationary bikes to recumbent stationary models to indoor cycle trainers.

Frequently Asked Questions

What should I look for in an exercise bike for my home?

To identify the type of exercise bike to buy, think about the type of workout you want. An upright bike will offer the classic indoor cycling experience. A recumbent bike will be gentler on your joints. An indoor cycle should closely mirror the feel of an outdoor bike. When you’ve pinpointed your bike type, compare the bikes’ flywheel weight, resistance, ergonomics and programming. Read our Shoppers Guide for more help.

Can you lose belly fat by riding a stationary bike?

Stationary bikes are very useful for weight loss and muscle toning. If weight loss is your focus, an upright exercise bike or indoor cycle will be best as these bikes support high-intensity training.

What type of exercise bike is best?

This completely depends on your own workout needs. If you want a bike that supports high-intensity training, an upright exercise bike or indoor cycle will be your best bet. If comfort is your top priority, a recumbent model will deliver.

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